Secrets…Partial or Full Disclosure? When you are in a monogamous relationship, married or not, should you share deep secrets from your past? Secrets like; Infidelity, addiction or traumas like molestation, rape or abuse. In the safety of a deeply committed relationship you should be able to share without the fear…

Is judg”ey” an actual word? Not sure. To me it means that you may judge something or someone in a lessor context than being fully judgemental. For Example: Judg”ey” =“That girl’s lip injections make her look like a duck”. “Judgemental” =No one should inject their lips because it looks fake…

RELATIONSHIP EXIT INTERVIEW Have you ever been left wondering what went wrong in the demise of your relationship? Have you been blindsided when someone has broken up with you? Do you know if it one big issue or a combination of things that built up over time? Was it just…

You can use 7, 8 or 10 seconds, whatever it takes to get you to slow down and think before reacting. Reacting can include speaking, facial expressions (frowning), body language (like rolling your eyes) and reflex physical movement (waving arms). …

Probably not the ones you are thinking of… Living with someone, whether you are married or not requires an enormous amount of patience, perseverance and flexibility. No matter how “in love” you may be, there are bound to be topics that can create power struggles. Here are a few examples; …

Don’t set your partner up to fail Do you express clear expectations in your relationship? How do you express your expectations? At times you or your partner may have the ever-elusive, unknown expectations. This is where you just assume your partner knows what you want without clear communication. Making expectation…

If someone doesn’t like you, NEXT! by Leah Kay Rossi Generally, insecure, people pleasers, like I used to be and still can be at times, tend to do what has been coined as “pretzeling”. Pretzeling is when you contort yourself to fit the mold or ideal of the person you want to be with to their…

Or are you vinegar? Most people have heard the phrase; “You get more bees with honey; than you do you do with vinegar” If you haven’t heard it before, now you have. Think about it this way… Who do you think I’m going to call back and assist first, if…

PS: you may need to remove your “denial goggles” By Leah Kay Rossi If you suspect your partner is being unfaithful, you are probably right. Your gut instincts are more accurate than you might think. Do you really want to know or would you rather keep wearing “denial goggles”? Do…